Doctor reveals shocking truth: Losing just 5 kg can cut knee pressure by 20 kg per step!
Jul 04, 2026, at 06:35 pm
A senior doctor has highlighted that weight loss not only improves overall fitness but also significantly reduces stress on the knees.
Forget probiotics? Nutritionist says this is the real secret to better gut health
Jul 04, 2026, at 03:50 pm
A nutritionist has argued that for improving the gut system, a person should focus on their nervous system more than on turning to probiotics or fibre-rich foods.
Jul 03, 2026, at 05:52 pm
Differences in unhealthy cholesterol levels and blood pressure between older adults with obesity and those with a normal Body Mass Index (BMI) have narrowed—or even disappeared—in several high-income countries over the past three decades, according to a study published in The Lancet.
Jul 03, 2026, at 01:31 pm
El Niño conditions have developed in the tropical Pacific and are forecast to strengthen rapidly over the coming months, increasing the likelihood of heatwaves, droughts, heavy rainfall and other extreme weather events in many parts of the world, according to the World Meteorological Organization (WMO).
This simple workout could slash women's heart disease risk, study finds
Jul 03, 2026, at 08:55 am
Women who lift weights may have a lower risk of major heart disease, especially when combined with aerobic exercise, according to a new study published today in JACC, the flagship journal of the American College of Cardiology.
Want to lose weight? Health expert shares her three simple rules
Jul 01, 2026, at 05:15 pm
A leading health expert has said that sustainable weight loss depends on simple, consistent habits rather than drastic or short-term measures.
Europe heatwave turns deadly as melting roads, buckling tracks disrupt cities
Jul 01, 2026, at 12:00 am
Europe is battling its most severe heatwave on record, with soaring temperatures melting roads, buckling tram tracks and sending thousands of people to hospitals across the continent.
'Don't lecture us': Paris Deputy Mayor slams Americans over AC criticism amid deadly Europe heatwave
Jun 30, 2026, at 02:03 pm
Paris Deputy Mayor Audrey Pulvar has hit back at American tourists who mocked France's lack of air conditioning during a deadly heatwave sweeping across Europe.
Stop running flat! This cardio trick can help you burn more fat, says fitness expert
Jun 29, 2026, at 03:47 pm
Losing weight can be a challenging journey that requires a combination of a balanced diet, regular exercise, and the right fitness strategy.
Europe's deadly heatwave linked to 1,300 deaths as WHO issues stark warning
Jun 29, 2026, at 10:41 am
The ongoing heatwave across Europe, which has severely disrupted daily life in several countries, has been linked to more than 1,300 excess deaths since June 21, the World Health Organization (WHO) said on Sunday.
“Endless scroll” warning: Shocking study reveals what short videos are doing to young brains
Jun 28, 2026, at 10:01 pm
In contrast to classical digital media, short-video platforms are characterised by rapidly changing content, highly personalised recommendations, and an algorithmic design aimed at maximising user engagement.
Think summer sun is enough for Vitamin D? New study says think again
Jun 28, 2026, at 07:02 pm
Vitamin D levels remain low all year-round in key at-risk groups in England, challenging the belief that summer sunlight is enough to restore them, a new study has found.
Fitness enthusiast loses 25 kg by following just a few simple habits. What are they?
Jun 28, 2026, at 06:05 pm
A 46-year-old fitness enthusiast has shared the simple lifestyle habits that helped him lose 25 kg in just six months—without following any crash diet or extreme workout plan.
Are screens damaging your baby? Scientists issue strong warning to parents
Jun 28, 2026, at 03:09 pm
Using screens during the first 1001 days of life can lead to developmental concerns for the next generation, researchers warn.
NASA astronaut captures ominous thunderclouds from space—And it looks unreal
Jun 27, 2026, at 05:52 pm
NASA astronaut Jessica Meir has offered a breathtaking glimpse of Earth’s weather systems from space, sharing striking images of thunderclouds as seen from the International Space Station (ISS).
Britain breaks June heat record again as temperatures soar to 37.3°C
Jun 27, 2026, at 12:22 am
The United Kingdom on Friday provisionally recorded its highest-ever temperature for the month of June for the third consecutive day, with the mercury soaring to 37.3°C at Santon Downham in Suffolk, as an intense heatwave continued to grip the country.
Death toll climbs to over 920 in Venezuela earthquake disaster, rescue efforts intensify
Jun 27, 2026, at 12:19 am
Venezuela is reeling after two powerful earthquakes struck its northern region this week, killing at least 920 people and injuring 3,360, according to reports.
Ebola reaches France: First confirmed case sparks health alert
Jun 26, 2026, at 11:48 pm
The French government on Friday confirmed the country's first diagnosed case of Ebola, involving a patient who recently returned from a humanitarian mission in the Democratic Republic of the Congo (DRC).
The secret to beating the dangers of sitting all day takes just 5 minutes, study reveals
Jun 26, 2026, at 07:53 am
Hourly movement breaks of just 5 minutes each seem to offer the best balance between feasibility and effectiveness for mitigating the health harms of prolonged sitting, suggests a large study carried out under real world conditions and published online in the British Journal of Sports Medicine.
Kolkata rain batters evening commute, waterlogging chokes key roads
Jun 25, 2026, at 09:52 pm
Heavy rains lashed Kolkata on Thursday afternoon and evening, disrupting normal life across the city, triggering widespread waterlogging and severe traffic congestion during peak office hours.
Royal College of Surgeons unveils statue of Indian medical legend Sushruta
Jun 24, 2026, at 06:49 pm
The Royal College of Surgeons of Edinburgh (RCSEd) in Scotland has honoured India’s Maharishi Sushruta, widely regarded as the “Father of Surgery” and one of the earliest pioneers of surgical science, by unveiling a bronze sculpture in his memory.
Scientists turn to cats for clues about healthy ageing — Here's why?
Jun 24, 2026, at 02:43 pm
Domestic cats age in remarkably similar ways to humans and show comparable age-related patterns of brain deterioration, according to an international collaboration between the University of Bath, Auburn College of Veterinary Medicine in the US and École Nationale Vétérinaire de Toulouse in France.
Deadly heatwave sweeps Europe: France records dozens of drownings amid extreme heat
Jun 24, 2026, at 10:51 am
At least 40 drowning incidents have been reported across France since Thursday as an intense heatwave swept across the country, pushing temperatures to record levels, according to media reports.
Sugar causes cancer? Doctor drops bombshell truth that shatters viral Instagram claims
Jun 22, 2026, at 05:47 pm
A scroll through Instagram will show multiple self-styled health experts and influencers blaming sugar as one of the biggest threats to human health, even claiming it can cause cancer.
Could Vitamin C protect your memory? Major study sparks new hope
Jun 21, 2026, at 08:18 pm
A study of 2,044 older Japanese adults found that those with lower vitamin C levels in their blood plasma tended to have a lower volume of grey matter in their brains, as well as lower connectivity amongst a collection of brain regions known as the default mode network. Haruka Nagaya of Hirosaki University, Japan, and colleagues present these findings in the open access journal PLOS One on June 10, 2026.
Screen time, BMI, and mental health may be linked to sleep quality in Chinese adolescents: Study
Jun 21, 2026, at 07:39 pm
A teen’s mental health, as well as their body mass index (BMI) and screen time, are significantly associated with their sleep quality, according to a new paper published June 10, 2026 in the open access journal PLOS One by Jianying Li of Shanxi University, China, and colleagues. The study also found that girls and adolescents living in more rural areas tend to have lower sleep quality.
Meet tortoise Jonathan: World's oldest land animal still thriving at 194
Jun 20, 2026, at 12:11 am
A tortoise that has outlived generations, empires and some of the world's most iconic landmarks has once again captured global attention.
Drought, extreme heat and heatwaves endanger millions of children globally: UNICEF
Jun 17, 2026, at 09:49 am
Drought, extreme heat and heatwaves are the most prevalent trio of hazards endangering millions of children globally, warned a newly released climate report by the UN Children’s Fund (UNICEF).
Jun 16, 2026, at 05:31 pm
CK Birla Hospitals – BM Birla Heart Hospital, Kolkata, has introduced robotic-assisted cardiac surgery, a technique that medical experts say could help patients recover faster compared to traditional open-heart procedures.
Alembic Pharmaceuticals Limited announces USFDA final approval for Tretinoin Cream USP, 0.05%
Jun 15, 2026, at 06:54 pm
Alembic Pharmaceuticals Limited (Alembic) today announced that it has received final approval from the US Food & Drug Administration (USFDA) for its Abbreviated New Drug Application (ANDA) Tretinoin Cream USP, 0.05%.