October 05, 2026 10:25 pm (IST)
Follow us:
facebook-white sharing button
twitter-white sharing button
instagram-white sharing button
youtube-white sharing button
'If law wasn't followed, we can undo it': Supreme Court's big warning on SIR process amid Gyanesh Kumar row | From TMC Rajya Sabha MP to BJP nominee in 6 months: Koel Mallick's stunning political U-turn | ‘Stomp on your head’: Omani flydubai co-pilot’s chilling posts on violence against women surface | Asian Games 2026: India beat Pakistan to clinch gold in men's cricket | flydubai cockpit attack: Deleted posts expose Omani co-pilot’s views on women, alleged extremist past | flydubai cockpit horror: Omani co-pilot Hamam al-Hammami attacked Captain Smit Machchhar with crash axe, tried to seize control | flydubai temporarily suspends all Israel flights after co-pilot’s alleged cockpit attack, crash attempt | Grounded in Oman over ‘radical views’, then hired by flydubai: What we know about Omani pilot Hamam al-Hammami | ‘Hanuman Chalisa gave me courage’: Smit Machchhar recounts flydubai cockpit battle to PM Modi | PM Modi speaks to Flydubai pilot Smit Machchhar who foiled crash plot, praises his courage

Aamir Khan's secret behind weight loss unveiled

| | Apr 06, 2016, at 12:01 am
Mumbai, Apr 5 (IBNS): It took Bollywood superstar Aamir Khan nearly 3 months to attain a desired body to play the part of a younger wrestler, Mahavir Singh Phogat in his upcoming patriotic film Dangal.

Aamir, who is known to go above and beyond to play his part in movies, had dedicated everyday for nearly 3 month to achieve his weight goals.

The actor would kickstart his day as early as 6 am while in the US and would follow a strict weight loss schedule.

His daily routine would include Aamir venturing into the hilly regions of the state to trek for hours at a stretch, this was followed by cycling, weight exercises, swimming and playing tennis.

A special diet was devised for Aamir during the period which he followed religiously.
 

Support Our Journalism

We cannot do without you.. your contribution supports unbiased journalism

IBNS is not driven by any ism- not wokeism, not racism, not skewed secularism, not hyper right-wing or left liberal ideals, nor by any hardline religious beliefs or hyper nationalism. We want to serve you good old objective news, as they are. We do not judge or preach. We let people decide for themselves. We only try to present factual and well-sourced news.

Support objective journalism for a small contribution.